The Emotional Fitness Quiz gives you tailored feedback on how to take more responsibility for your emotions, so that you can be the leader you want to be--more calm, resilient, and powerful. Emotionally Fit Leaders are willing to have the hard conversations that others avoid and are less likely to take things personally.  

The quiz takes just 5 minutes to complete. You’ll receive your results immediately after completing the quiz with tailored suggestions for becoming more Emotionally Fit.